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How Long Does Pre-Workout Last?: Your Complete Guide

How Long Does Pre-Workout Last?: Your Complete Guide

by NRG Blog | Oct 11, 2019 | Exercise, Fitness, Powerlifting, preworkout, Workout

“How long does pre-workout last?” “Wouldn’t drinking soda or coffee give me the same boost in energy?” “What does pre-workout do, and is it really worth it?” As pre-workout drinks and meals increase in popularity, questions like these are becoming more and more...
Strengthen Up! 11 Essential Powerlifting Exercises

Strengthen Up! 11 Essential Powerlifting Exercises

by NRG Blog | Jul 24, 2019 | Bodybuilding, Powerlifting

If you’re trying to do right by your quality of life, you need to realize that it is all holistic. For example, you’ll need to get your health in order so that you can have more energy and overall wellness each day. In this regard, looking into bodybuilding can be one...

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